Transform Your Life with You and Yourself
Welcome to You and Yourself Life Coaching
How to Re-parent Your Inner Child – Workbook
Because healing your past is the key to transforming your future.
Behind many of our struggles—anxiety, low self-worth, people-pleasing, fear of abandonment—there’s a younger version of us still holding on to pain, confusion, or unmet needs. This workbook is your safe space to reconnect, reflect, and begin healing that inner child with compassion and intention.
Inside, you’ll find:
✨ Guided prompts to uncover childhood wounds and limiting beliefs
✨ Practical tools to soothe emotional triggers and reparent yourself
✨ Gentle exercises to build self-love, trust, and emotional resilience
✨ Mindful practices to help you feel more grounded, safe, and whole
This isn’t about fixing because you’re broken.
It’s about healing because you’re worthy.
Whether you're just beginning your journey or deepening the work, this workbook offers clarity, support, and a chance to finally give your inner child the care they always needed—and still deserve.
Buy now and take the first step toward lasting emotional freedom, deeper self-connection, and a life that feels truly yours. 💛
